The main purpose of Swedish massage is to increase the
oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain
by flushing the tissues of lactic acid, uric acid, and
other metabolic wastes. It increases circulation without
increasing heart load. It stretches the ligaments and
tendons keeping them supple and pliable.
Swedish Massage also stimulates the skin and nervous
system and soothes the nerves themselves at the same time.
It reduces stress, both emotionally and physically. Swedish
massage has been suggested as a regular treatment to receive
for stress management.
- Feels good
- Improves circulation
- Positively effects nerves, glands, muscle fiber,
circulation and emotional well being