|Words of Wisdom
- "Like so many others, I have been on a series
of diets. I would always lose weight, then gain
it back again. And of course, when I gained it back,
I gained more weight than before. As an overweight
person I lost much of who I was. I had negative
feelings about myself, I felt inadequate, I felt
old, and I was skeptical when I first heard about
Ideal Protein from my brother. I even brought the
information to my doctor to look at before I began.
But you know something, it really works! It works
like magic. It's easier to follow than anything
I have ever tried before because it is black and
white. You don't have to think about food, which
some of us do constantly, because there is no counting
points, calories, etc. The good news is after a
week it becomes your lifestyle, and the best part
is, you will be losing weight! You will be complimented
every day on how great you look. You can do it.
I know this because I did it and it is worth it.
And, it's easy."
|Favorite Ideal Protein
Food - "I like to make my banana pudding at
lunch time, put it in the fridge, and have it as
my snack before bed!